{"product_id":"the-first-24-hours","title":"The First 24 Hours","description":"\u003cp\u003e\u003cstrong\u003eA calm, hour-by-hour plan for the day you feel something coming on, plus an honest rating of every supplement, herb and home remedy on the pharmacy shelf.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost \"immunity\" advice is noise. This guide gives you what the research actually supports, with every method rated \u003cstrong\u003eGreen\u003c\/strong\u003e, \u003cstrong\u003eYellow\u003c\/strong\u003e or \u003cstrong\u003eRed\u003c\/strong\u003e against the evidence and sources cited.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Daily Foundation:\u003c\/strong\u003e eight evidence-rated habits for sleep, movement, stress, food and hygiene\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupplements \u0026amp; herbs, honestly rated:\u003c\/strong\u003e zinc, vitamin D, vitamin C, honey, elderberry, echinacea, probiotics and more, with doses, timing and who should skip them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe First 24 Hours Protocol:\u003c\/strong\u003e an hour-by-hour plan plus a printable fridge checklist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Winter Kitchen:\u003c\/strong\u003e 12 recipes, including elderberry syrup, ginger-lemon-honey tea and a deep-winter broth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Family Edition:\u003c\/strong\u003e what's safe for kids and what isn't, in one clear table\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen to call a doctor:\u003c\/strong\u003e the red-flag symptoms for adults and children\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus:\u003c\/strong\u003e 30-Day Winter Ready Plan, Winter Kit shopping list, symptom tracker and safety card\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant PDF download. Reads well on phone or tablet; checklists print on US Letter or A4. 30-day money-back guarantee.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThis guide is for general education only and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"The First 24 Hours","offers":[{"title":"Default Title","offer_id":61580551323982,"sku":"F24H-GUIDE","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/8616\/1742\/files\/145327.png?v=1794055593","url":"https:\/\/thefirst24hours.net\/products\/the-first-24-hours","provider":"The First 24 Hours","version":"1.0","type":"link"}